| Water | 37.8g |
| Energy | 248.0kcal |
| Energy | 1038.0kJ |
| Protein | 8.8g |
| Total lipid (fat) | 3.4g |
| Ash | 2.2g |
| Carbohydrate, by difference | 47.8g |
| Fiber, total dietary | 4.0g |
| Sugars, total | 9.68g |
| Calcium, Ca | 74.0mg |
| Iron, Fe | 3.07mg |
| Magnesium, Mg | 81.0mg |
| Phosphorus, P | 185.0mg |
| Potassium, K | 227.0mg |
| Sodium, Na | 486.0mg |
| Zinc, Zn | 1.35mg |
| Copper, Cu | 0.221mg |
| Manganese, Mn | 1.668mg |
| Selenium, Se | 31.0??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.397mg |
| Riboflavin | 0.287mg |
| Niacin | 4.402mg |
| Pantothenic acid | 0.536mg |
| Vitamin B-6 | 0.176mg |
| Folate, total | 105.0??g |
| Folic acid | 80.0??g |
| Folate, food | 25.0??g |
| Folate, DFE | 161.0??g |
| Choline, total | 18.7mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 54.0??g |
| Vitamin E (alpha-tocopherol) | 0.32mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1.3??g |
| Fatty acids, total saturated | 0.779g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.014g |
| 16:0 | 0.438g |
| 18:0 | 0.326g |
| Fatty acids, total monounsaturated | 1.618g |
| 16:1 undifferentiated | 0.009g |
| 18:1 undifferentiated | 1.608g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.649g |
| 18:2 undifferentiated | 0.614g |
| 18:3 undifferentiated | 0.035g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.111g |
| Threonine | 0.256g |
| Isoleucine | 0.332g |
| Leucine | 0.603g |
| Lysine | 0.235g |
| Methionine | 0.152g |
| Cystine | 0.191g |
| Phenylalanine | 0.419g |
| Tyrosine | 0.252g |
| Valine | 0.385g |
| Arginine | 0.357g |
| Histidine | 0.196g |
| Alanine | 0.311g |
| Aspartic acid | 0.433g |
| Glutamic acid | 2.75g |
| Glycine | 0.334g |
| Proline | 0.918g |
| Serine | 0.419g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |